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News for Healthier Living

Study Finds Youth with Concussion May Benefit from Monitoring Sleep and Limiting Daytime Naps

Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study published today in British Journal of Sports Medicine, researchers found that limiting daytime sleep and getting approximately seven hours of sleep each night in the first week after a concussion may speed up recovery.

March 4, 2025


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