Constipation, Age 11 and Younger
Constipation, Age 11 and YoungerSkip to the navigationTopic OverviewConstipation occurs
when stools become hard and are difficult to pass. Some parents are overly
concerned about how often their child has bowel movements, because they have
been taught that a healthy child has a bowel movement every day. This is not
true. The frequency of bowel movements is not as important as whether the child
can pass stools easily. Your child is not constipated if his or her stools are
soft and pass easily, even if it has been a few days since the last bowel
movement. Newborns younger than 2 weeks should have at least 1 or
2 bowel movements a day. Babies older than 2 weeks can go 2 days and sometimes
longer between bowel movements. It's usually okay if it takes longer than 2
days, especially if your baby is feeding well and seems comfortable. Breastfed
babies are more likely to have frequent stools and may have a stool as often as
every feeding. Constipation is likely to occur when a baby changes from breast
milk to formula, especially if this change happens during the first 2 to 3
weeks of life. As babies grow older, the number of bowel movements
they have each day gets less and the size of their stools gets bigger. A child
age 3 or 4 years may normally have as many as 3 bowel movements a day or as few as 3
a week. It is important for parents to recognize there are many
"normal" patterns for bowel movements in children. Some children may appear to
have trouble passing a stool. The child's face may turn red, and he or she
may strain to pass stool. If the stool is soft and the child does not seem to
have other problems, this is not a concern. Most children will
occasionally become constipated. The problem is usually short-lived and does
not cause long-term problems. Home treatment is usually all that is needed to
relieve occasional constipation. Causes of constipation include: - Changes in diet, such as when a child starts
eating more adult foods.
- Not drinking enough fluids. Sometimes the normal amount of fluid
a child drinks is not enough, such as when the weather gets hot or the child
increases his or her physical activities.
- Not taking the time to
have a bowel movement. A child may be so interested in play that he or she
ignores the need to have a bowel movement.
- Reluctance to use the
bathroom. A child might become constipated when he or she is in a new
environment, such as when traveling.
- Changes in daily routine, such
as when traveling or after starting school.
- Medicines. Many
medicines can cause constipation.
Constipation may occur with cramping and pain if the child is
straining to pass hard, dry stools. He or she may have some bloating and
nausea. There may also be small amounts of bright red blood on the stool caused
by slight tearing (anal fissure) as the stool is pushed
through the
anus. All of these symptoms should stop when the
constipation is relieved. Chronic constipationFor reasons that can't always
be identified, some children often develop constipation that does not get
better or go away with treatment (chronic constipation). The most significant
factor may be the painful passing of a hard, dry stool. After a while, the
child may be unable to resist the urge to have a bowel movement and will pass a
large mass of stool. The child may have to "push hard" during the bowel
movement, which may be painful. Passing the stool relieves the pressure and
pain until another mass of stool collects, and the cycle is repeated. Fear of
pain may cause the child to try to hold the bowel movement. Other
causes of chronic constipation may include: - A crack (fissure) around the anus, which can
make bowel movements painful and cause the child to resist passing stools.
Fissures are a common problem that gets worse every time the child passes a
large stool.
- A brief illness with poor food intake, fever, and
little or no physical activity, which may upset normal bowel
habits.
- Emotional problems or toilet training problems, which can
lead to voluntarily withholding stools. A child may have fought the toilet
training process or been pushed too fast.
Struggling with parents for control may cause a child to hold stools back as
long as possible.
- Change in environment. At school, children may
withhold stools because they are afraid or embarrassed to use school bathrooms,
their schedules are too busy for them to take time for a bowel movement, or
school activities interrupt their normal bowel movement time.
The child may be unable or unwilling to pass the stool
regardless of its size. Liquid or loose stool may leak out, soiling the child's
underwear. When this occurs in a child who is past the age of normal toilet
training, it is called
encopresis. Chronic constipation usually
requires several months of treatment and cooperation between the parents, the
child, and the doctor to overcome the problem. Don't be discouraged if the
problem comes back during these months. The rectum is made of muscle tissue;
when a child has had chronic constipation, the muscle becomes stretched. It may
take several months to get the muscle back into shape. In rare cases, constipation in children may be caused by
other health problems, such as: Check your child's symptoms to decide if and when your
child should see a doctor. Check Your SymptomsHow old are you? Less than 3 months Less than 3 months 3 to 5 months 3 to 5 months 6 months to 11 years 6 months to 11 years 12 years or older 12 years or older Does your child have moderate to severe belly pain? Has there been any blood in your child's stool or diaper? Blood that is clearly coming from a scratch or an irritated area of the skin is not the same thing. Yes Blood in stool or diaper No Blood in stool or diaper How much blood has there been? Red stains Red stains on diaper Pinkish stains on diaper Pinkish stains on diaper Just a few streaks of blood A few streaks of blood Have there been streaks of blood in the diaper or stool for more than 3 days? Yes Streaks of blood in stool for more than 3 days No Streaks of blood in stool for more than 3 days How much blood has there been? More than just streaks of blood More than just streaks of blood Two or more streaks of blood Two or more streaks of blood One streak of blood at the most One streak of blood at the most Has your child had a recent injury to the rectum or vagina? Physical abuse, sexual abuse, and other injuries to these areas can cause various problems. Some examples are rectal pain and bleeding, urination problems, constipation, and vaginal bleeding. Yes Constipation may be caused by a recent injury to rectum or vagina No Constipation may be caused by a recent injury to rectum or vagina Does pain prevent your child from having bowel movements? Yes Rectal pain prevents bowel movement No Rectal pain prevents bowel movement Do you think that a medicine could be causing the constipation? Think about whether the constipation started after your child began taking a new medicine or a higher dose of a medicine. Yes Medicine may be causing constipation No Medicine may be causing constipation Have you tried home treatment for the constipation? Yes Tried home treatment for constipation No Tried home treatment for constipation Have you tried home treatment for more than 2 days (48 hours)? Yes Tried home treatment for more than 48 hours No Tried home treatment for more than 48 hours Is your baby eating less than usual? Yes Baby is eating less than usual No Baby is eating less than usual Have you tried home treatment for more than 1 week? Yes Tried home treatment for more than 1 week No Tried home treatment for more than 1 week Are you concerned that your child is leaking stool? Children who are constipated sometimes leak a little bit of liquid or stool from the rectum. This usually is not a serious problem. Yes Concerned about leaking stool No Concerned about leaking stool Many things can affect how your body responds to a symptom and what kind
of care you may need. These include: - Your age. Babies and older
adults tend to get sicker quicker.
- Your overall health. If you have a condition such as diabetes, HIV, cancer, or heart
disease, you may need to pay closer attention to certain symptoms and seek care
sooner.
- Medicines you take. Certain
medicines, herbal remedies, and supplements can cause symptoms or make them
worse.
- Recent health events, such as surgery
or injury. These kinds of events can cause symptoms afterwards or make them
more serious.
- Your health habits and lifestyle, such as eating and exercise habits, smoking, alcohol or drug
use, sexual history, and travel.
Try Home TreatmentYou have answered all the questions. Based on your answers, you may be
able to take care of this problem at home. - Try home treatment to relieve the
symptoms.
- Call your doctor if symptoms get worse or you have any
concerns (for example, if symptoms are not getting better as you would expect).
You may need care sooner.
What you are looking for is a change in your child's usual bowel habits. - Diarrhea means that the
child is having more stools and looser ones than usual.
- Constipation means that the child is having fewer stools than
usual.
Every baby and child has different bowel habits. What is
"normal" for one child may not be normal for another. In general: - Many newborns have at least 1 or 2 bowel movements a day. By the end of their first week, they may have as many as 5 to 10 bowel movements a day. They may pass a stool after each feeding.
- By 6 weeks of age, your baby may not have a bowel movement every day. This usually isn't a problem as long as the baby seems comfortable and is growing as expected, and as long as the stools aren't hard.
- By about 4 years of age, it's normal for a child to have as many as 3 bowel movements a day or as few as 3
a week.
Anywhere in these ranges can be considered normal if the habit
is normal or usual for your child. Many prescription and nonprescription medicines can cause
constipation. A few examples are: - Antacids.
- Antidepressants.
- Some
blood pressure medicines.
- Cold medicines
(antihistamines).
- Calcium and iron
supplements.
- Opioid pain medicines.
Seek Care NowBased on your answers, you may need care right away. The problem is likely to get worse without medical care. - Call your doctor now to discuss the symptoms and
arrange for care.
- If you cannot reach your doctor or you don't have
one, seek care in the next hour.
- You do not need to call an
ambulance unless:
- You cannot travel safely either by driving
yourself or by having someone else drive you.
- You are in an area
where heavy traffic or other problems may slow you down.
Make an Appointment Based on your answers, the problem may not improve without medical
care. - Make an appointment to see your doctor in the
next 1 to 2 weeks.
- If appropriate, try home treatment while you
are waiting for the appointment.
- If symptoms get worse or you have
any concerns, call your doctor. You may need care sooner.
Seek Care TodayBased on your answers, you may need care soon. The
problem probably will not get better without medical care. - Call your doctor today to discuss the symptoms
and arrange for care.
- If you cannot reach your doctor or you don't
have one, seek care today.
- If it is evening, watch the symptoms and
seek care in the morning.
- If the symptoms get worse, seek care
sooner.
Abdominal Pain, Age 11 and Younger Constipation, Age 12 and Older Home TreatmentConstipation can usually be treated
effectively at home. - Make sure your child is drinking adequate amounts
of fluids.
- If you are switching from breast milk to formula, give
your baby no more than
1 fl oz (30 mL) to
2 fl oz (60 mL) of water and no
more than 2 times each day for the first 2 to 3 weeks. Be sure to give your
baby the suggested amount of formula for feedings plus the extra water between
feedings. Do not give extra water for longer than 3 weeks unless your doctor
tells you to. Do not give plain water to a baby younger than 2 months.
-
If your child is older than 6 months, add fruit juices, such as apple, pear, or
prune juice, to relieve the constipation.
- After age 6 months, give
0.5 Tbsp (7 mL) to
2 Tbsp (30 mL) of prune juice.
Increase the amount slowly over time.
- At age 9 months, add
1.5 Tbsp (22 mL) to
3 Tbsp (45 mL) of strained
prunes per day.
- If fruit juices do not help, add baby foods with a
high fiber content twice a day. High-fiber baby foods include cooked dried beans or peas (legumes), apricots, prunes, peaches, pears, plums, and spinach.
- For children age 12 months and older, add high-fiber foods.
A diet with enough fiber (20 to 35 grams each day) helps the body form soft, bulky stool.
- Give your child at least 1 cup of fruit a day. Choose whole fruit instead of fruit juice.
- Give your child at least 1 cup of vegetables a day.
- Increase the amount of high-fiber foods, such as bran flakes,
bran muffins, oatmeal, brown rice, and beans. Offer your child whole wheat bread instead of white bread.
- Limit foods that have little or no fiber, such as ice cream, cheese, meat, and processed foods, if your child gets constipated easily.
- Gently
massage your child's belly. This may help relieve discomfort. You can also have
your child lie on his or her back, legs flexed onto his or her belly, and
rotate his or her legs in a clockwise direction.
- If your child is
having rectal pain because he or she is unable to have a bowel movement, try
the following:
- A warm bath in the tub. This may help relax
the muscles that normally keep stool inside the
rectum (anal sphincter) and help pass the stool.
- If your child is age 6 months or older and the warm bath does not
work, use 1 glycerin suppository to lubricate the stool, making it
easier to pass. Use glycerin suppositories only once or twice. If constipation
is not relieved or develops again, discuss the problem with your doctor.
- Do not give laxatives or enemas to children without
first talking to your doctor. Children should not need an enema or laxatives to
have a bowel movement.
Symptoms to watch for during home treatmentCall your doctor if any of the following occur during home
treatment: - Constipation or changes in the stool persist
after 48 hours of home treatment in a baby younger than
3 months.
- Constipation persists after 1 week of home treatment in a child age 3 months to 11
years.
- Rectal pain develops or increases.
- Blood in the stool develops or increases.
- Your child's symptoms
become more severe or frequent.
PreventionDietFor babies younger than 12
months: - Breastfeed your baby. Constipation is rare in
breastfed babies.
- Make sure you are adding the correct amount of
water to your baby's formula.
For children age 12 months and older: - Make sure your child is
drinking enough fluids. When the weather gets hot or
when your child is getting more exercise, make sure he or she is drinking more
fluid.
- Add high-fiber foods.
A diet with enough fiber (20 to 35 grams each day) helps the body form soft, bulky stool.
- Give your child at least 1 cup of fruit a day. Choose whole fruit instead of fruit juice.
- Give your child at least 1 cup of vegetables a day.
- Increase the amount of high-fiber foods, such as bran flakes,
bran muffins, oatmeal, brown rice, and beans. Offer your child whole wheat bread instead of white bread.
- Limit foods that have little or no fiber, such as ice cream, cheese, meat, and processed foods, if your child gets constipated easily.
- Set a good example for your child by drinking
plenty of fluids and eating a high-fiber diet.
Toilet trainingConstipation sometimes becomes a
problem when children start toilet training: - Encourage your child to go when he or she feels
the urge. The bowels send signals when a stool needs to pass. If your child
ignores the signal, the urge will go away, and the stool will eventually become
dry and difficult to pass.
- Set aside relaxing times for having
bowel movements. Urges usually occur sometime after meals. Establishing a daily
routine for bowel movements, such as after breakfast, may help.
- Make sure your child has good foot support while he or she is on
the toilet. This will help flex your child's hips and place the pelvis in a
more normal "squatting" position for having a bowel movement.
- Make
sure your child gets plenty of exercise throughout the day. Set a good example
for your child by following healthy routines of eating, exercising, and going
to the toilet.
Preparing For Your AppointmentTo prepare for your appointment, see the topic Making the Most of Your Appointment. You can help your
doctor diagnose and treat your child's condition by being prepared to answer
the following questions: - When did the constipation begin?
- How
often does your child normally have a bowel movement?
- Are the
stools hard or soft?
- Does your child have a history of
constipation?
- Has prevention or home treatment helped relieve the
constipation?
- If your child has been toilet trained, has he or she
had any leakage of soft or liquid stool that has stained his or her
underwear?
- Has your child had a recent change in diet, daily
routine, or environment?
- Has your child recently started taking a
new prescription or nonprescription medicine?
- Are you giving your
child any new herbal remedies or vitamins?
- Has your child been
under any added stress recently?
- Does your child have any
health risks?
CreditsByHealthwise Staff Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine Kathleen Romito, MD - Family Medicine Adam Husney, MD - Family Medicine Current as ofMarch 20, 2017 Current as of:
March 20, 2017 Last modified on: 8 September 2017
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